Earth Mama Herbal Sitz Bath

Take care 'down there' (aka your hemorrhoids, post-labor perineum, or episiotomy) with Earth Mama's herbal sitz bath compresses, filled with organic herbs traditionally used to soothe and comfort "down there" during pregnancy, after childbirth, or anytime you need a little TLC in that department.

• Easy-to-use: Packed in individual herbal sachets, each one is perfect for one use.
• Versatile application: The compresses can be cooled and gently "tucked" to help ease discomfort, or the brewed infusion can be used to make postpartum padsicles or a sitz bath.

Sitz Bath: A How-To

For a sitz bath:

1. Get a sitz bath tub, typically found in the "home health care" section of your local drug store.
2. Fill the tub with lukewarm brewed herbal sitz bath solution.
3. Soak your "down there" parts for about 15 minutes.

For a soothing compress:

1. Place the herbal sitz bath pad in a shallow bowl and cover with boiling water.
2. Steep for approximately 5 minutes, then let cool.
3. Gently drain the extra liquid from the pad, leaving it moist but not soaking (be gentle—don’t squeeze, as the pads are fragile and can burst).
4. Cool the pad in the fridge and apply directly to the perineum. 

For postpartum padsicles:

1. Save the remaining brewed liquid.
2. Pour it onto a regular postpartum pad.
3. Freeze the pad to create a clever little perineal ice pack.
   Trust us—it’s one of life’s secret little wins.

Key Features

• NO propylene glycol, parabens, or artificial fragrance
• Non-GMO Project Verified

Ingredients

• Sea Salt
• Avena Sativa (Oatmeal) Kernel Meal*
• Hamamelis Virginiana (Witch Hazel) Leaf*
• Achillea Millefolium (Yarrow) Flower*
• Plantago Major (Plantain) Leaf*
• Calendula Officinalis (Calendula) Flower*

(*Certified Organic Ingredients)